When asked which part of their body most women would like to improve on a recent internet survey, an overwhelming percentage agreed that their tummies are their biggest concern when it comes to their appearance. Ladies, line up. Popular yoga instructor Julie Schoen’s new book, Flat Tummy Yoga, arms you with everything you need to sculpt and flatten your midsection with nothing more than your yoga mat. Part of Little Pearl Publishing’s Just Do Yoga series, Schoen’s latest book will be free all weekend on Amazon.
Looking at her, you would never guess that Schoen is the mother to a bouncing baby boy. In a short five months, Schoen has once again reclaimed her tummy, showing off a six-pack that everyone, let alone someone who just had a baby, would be envious of.
“I see so many women at the gym doing sets of serious crunches and sit-ups thinking that all of that discomfort will some day give them the lean, toned midsection they are after,” laments the author, who claims that she hasn’t done a sit-up or crunch in years. “Women know what they want, but they are clueless when it comes to knowing how to get it. I want to change that.”
As promised, Flat Tummy Yoga does just that, providing the reader with Schoen’s personal yoga routines, each geared towards specifically targeting the tummy. The book also offers sound advice for why sit-ups aren’t the way to get a model-esque stomach and some of the best exercises to do every day to make sure you are toned come bikini season.4 Thank You!
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